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07-22-2019 4:33 PM

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Joshie Joshie

3 rounds of:
21 Dumbbell Snatch (one arm - R)s, 40 lbs
21 L-Sit Pull-Ups
21 Dumbbell Snatch (one arm - L)s, 40 lbs
21 L-Sit Pull-Ups

Result

27 mins 50 secs | Rx'd

Result

27 mins 50 secs | Rx'd

Community

Stats

WOD Count

6th

Level

85

Training Days

4 (2024)

History

1

Stats

WOD Count

6th

Level

85

Training Days

4 (2024)

History

1

Achievements

Milestone Reached

Dumbbell Snatch

150 Reps

Movement Progress

Milestone 250

Pull-up

126 Reps (+126)

Milestone 200

Snatch

176 Reps (+126)

Milestone 300

Dumbbell Snatch

176 Reps (+126)

History (1)

Joshie

3 rounds of:
21 Dumbbell Snatch (one arm - R)s, 40 lbs
21 L-Sit Pull-Ups
21 Dumbbell Snatch (one arm - L)s, 40 lbs
21 L-Sit Pull-Ups

Result

27 mins 50 secs | Rx'd 27 mins 50 secs | Rx'd

Level 85 Level 85 6th WOD 6th WOD

1 / 1

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