10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 4 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 4 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
July 23, 2019 3:11 AM
92 reps | 12 mins 40 secs | Rx'd
Level 56
16th WOD
Result
Result
92 reps | 12 mins 40 secs | Rx'dStats
WOD Count
16th
Level
56
Training Days
5 (2024)
History
1
Stats
WOD Count
16th
Level
56
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
207 Reps (+48)Milestone 30
Muscle-up
14 Reps (+14)Milestone 50
Bar Muscle-up
14 Reps (+14)Milestone 400
Snatch
207 Reps (+30)History (1)
History (1)
