Becky Briggs Becky Briggs

07-23-2019 3:43 PM

07-23-2019 3:43 PM


Back Squat : 5x3 Back Squat : 5x3

Sets


3 Back Squats | 225 lbs

Level 94


3 Back Squats | 225 lbs

Level 94


3 Back Squats | 225 lbs

Level 94


3 Back Squats | 225 lbs

Level 94


3 Back Squats | 225 lbs

Level 94


Sets


3 Back Squats | 225 lbs

Level 94


3 Back Squats | 225 lbs

Level 94


3 Back Squats | 225 lbs

Level 94


3 Back Squats | 225 lbs

Level 94


3 Back Squats | 225 lbs

Level 94


Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Not Rx'd

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Not Rx'd

Notes

125x3-175x3-195x3-215x3-225 5x3

Notes

125x3-175x3-195x3-215x3-225 5x3

Community

Community


Stats

WOD Count

4th

Level

-

Training Days

2 (2024)

History

1

Back Squat PR

3 @ 225 lbs 💣

Stats

WOD Count

4th

Level

-

Training Days

2 (2024)

History

1

Back Squat PR

3 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

218 Reps (+15)

Milestone 300

Back Squat

218 Reps (+15)

History (1)

History (1)

0 Comments

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