6:00 AMRAP:
5 Two Hand Dumbbell Ground To Overheads, 45 lbs
Run, 200 m
6:00 AMRAP:
5 Two Hand Dumbbell Ground To Overheads, 45 lbs
Run, 200 m
August 29, 2013 8:36 PM
4 rounds + Two Hand Dumbbell Ground To Overhead | Rx'd
959th WOD
Result
Result
4 rounds + Two Hand Dumbbell Ground To Overhead | Rx'dStats
WOD Count
959th
Level
-
Avg Power Output
≈ 66.6 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
959th
Level
-
Avg Power Output
≈ 66.6 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
171,683 Meters (+800)History (1)
History (1)
