Sets
1 Split Jerk | 175 lbs
Level 94
1 Split Jerk | 175 lbs
Level 94
1 Split Jerk | 175 lbs
Level 94
Sets
1 Split Jerk | 175 lbs
Level 94
1 Split Jerk | 175 lbs
Level 94
1 Split Jerk | 175 lbs
Level 94
July 24, 2019 7:41 AM
525 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd
Level 93
7th WOD
Result
Result
525 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'dNotes
85x3-105x3-125x2-145x2-155-165-175F-175-175-175 *Traps need more mobility work
Notes
85x3-105x3-125x2-145x2-155-165-175F-175-175-175 *Traps need more mobility work
Stats
WOD Count
7th
Level
93
Work Performed
941 ft*lbs
Training Days
3 (2024)
History
1
Split Jerk PR
1 @ 175 lbs 💣
Stats
WOD Count
7th
Level
93
Work Performed
941 ft*lbs
Training Days
3 (2024)
History
1
Split Jerk PR
1 @ 175 lbs 💣
Achievements
Achievements
Milestone Reached
Legend
175 lbs
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
3 Reps (+3)Milestone 75
Jerk
3 Reps (+3)History (1)
History (1)
