July 24, 2019
Workout Level
NA
3 RFT: 800 m, Double Unders, and Push Jerks : 25 mins 50 secs | Rx'd

3 rounds of: Run, 800 m 80 Double Unders 21 Push Jerks, 115 lbs

Stats
  • 69.8 (ft*lbs)/sec avg power output
Comments

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