2 rounds of:
Run, 400 m
15 Hang Power Cleans, 35 lbs
30 Knee Push-ups
2 rounds of:
Run, 400 m
15 Hang Power Cleans, 35 lbs
30 Knee Push-ups
July 26, 2019 2:40 PM
12 mins 13 secs | Not Rx'd
49th WOD
Result
Result
12 mins 13 secs | Not Rx'dStats
WOD Count
49th
Level
-
Training Days
43 (2024)
History
1
Stats
WOD Count
49th
Level
-
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
3,800 Meters (+800)Milestone 500
Push-up
419 Reps (+60)Milestone 250
Clean
139 Reps (+30)Milestone 150
Power Clean
44 Reps (+30)History (1)
History (1)
