Interval
Run, 400 m | 1:25
Run, 400 m | 1:29
Run, 400 m | 1:30
Run, 400 m | 1:30
Run, 400 m | 1:32
Run, 400 m | 1:30
Interval
Run, 400 m | 1:25
Run, 400 m | 1:29
Run, 400 m | 1:30
Run, 400 m | 1:30
Run, 400 m | 1:32
Run, 400 m | 1:30
Result
Result
8 mins 56 secs | Rx'd 18 secsStats
WOD Count
150th
Level
62
Avg Power Output
185.7 (ft*lbs)/sec (-21.3)
Training Days
85 (2024)
History
2
Stats
WOD Count
150th
Level
62
Avg Power Output
185.7 (ft*lbs)/sec (-21.3)
Training Days
85 (2024)
History
2
Movement Progress
Movement Progress
Milestone 30,000
Run
24,829 Meters (+2,400)History (2)
History (2)