5 rounds of:
3 Manmakers, 35 lbs
2 Dumbbell Walking Lunges, 35 lbs
3 Dumbbell Snatches, 35 lbs
5 rounds of:
3 Manmakers, 35 lbs
2 Dumbbell Walking Lunges, 35 lbs
3 Dumbbell Snatches, 35 lbs
July 27, 2019 8:34 AM
18 mins 12 secs | Rx'd
25th WOD
Result
Result
18 mins 12 secs | Rx'dNotes
Mn marker con 2 mancuernas
Notes
Mn marker con 2 mancuernas
Stats
WOD Count
25th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
25th
Level
-
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Lunge
120 Reps (+10)Milestone 200
Snatch
145 Reps (+15)Milestone 150
Dumbbell Snatch
15 Reps (+15)History (1)
History (1)
