July 29, 2019
Workout Level
NA
AMRAP 12 mins: Kettlebell Swings, Reverse Lunges, and Push Jerks : 5 rounds + 3 Push Jerks | 213 reps | Rx'd

12:00 AMRAP: 21 Kettlebell Swings, 53 pood 14 Reverse Lunges, 53 pood 7 Push Jerks, 135 lbs

Stats
  • ≈ 1,182.0 (ft*lbs)/sec avg power output
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