10:00 AMRAP:
20 Wall Balls
10 Pull-ups
10:00 AMRAP:
20 Wall Balls
10 Pull-ups
Result
Result
5 rounds | 150 reps | Rx'd -0.225 roundsStats
WOD Count
1762nd
Level
-
Avg Power Output
84.8 (ft*lbs)/sec (-1.8)
Training Days
40 (2024)
History
2
Stats
WOD Count
1762nd
Level
-
Avg Power Output
84.8 (ft*lbs)/sec (-1.8)
Training Days
40 (2024)
History
2
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,235 Reps (+50)Milestone 27,500
Squat
25,840 Reps (+100)Milestone 8,500
Wall Ball
8,215 Reps (+100)History (2)
History (2)