Kenneth Barnes Kenneth Barnes

07-29-2019 11:27 AM

07-29-2019 11:27 AM


AMRAP 10 mins: Wall Balls and Pull-ups AMRAP 10 mins: Wall Balls and Pull-ups

10:00 AMRAP:
20 Wall Balls
10 Pull-ups

10:00 AMRAP:
20 Wall Balls
10 Pull-ups

Result

5 rounds | 150 reps | Rx'd -0.225 rounds

Result

5 rounds | 150 reps | Rx'd -0.225 rounds

Community

Community


Stats

WOD Count

1762nd

Level

-

Avg Power Output

84.8 (ft*lbs)/sec (-1.8)

Training Days

40 (2024)

History

2

Stats

WOD Count

1762nd

Level

-

Avg Power Output

84.8 (ft*lbs)/sec (-1.8)

Training Days

40 (2024)

History

2


Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,235 Reps (+50)

Milestone 27,500

Squat

25,840 Reps (+100)

Milestone 8,500

Wall Ball

8,215 Reps (+100)

History (2)

History (2)

0 Comments

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