3 rounds of:
Run, 400 m
50 Sumo Deadlift High-pulls, 24 kg
5 Round Of "Strict Cindy"s
3 rounds of:
Run, 400 m
50 Sumo Deadlift High-pulls, 24 kg
5 Round Of "Strict Cindy"s
July 29, 2019 2:35 PM
29 mins 48 secs | Rx'd
132nd WOD
Result
Result
29 mins 48 secs | Rx'dStats
WOD Count
132nd
Level
-
Avg Power Output
≈ 20.4 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
132nd
Level
-
Avg Power Output
≈ 20.4 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
45,719 Meters (+1,200)Milestone 250
Sumo Deadlift High Pull
188 Reps (+150)History (1)
History (1)
