September 03, 2013

was a hurting unit today not sure why just came off 2 days rest. Back was hurting pretty bad. Just happy I finished.

Workout Level
46
Hotshots 19 : 52 mins 6 secs | Rx'd

6 rounds of: 30 Air Squats 19 Power Cleans, 135 lbs 7 Strict Pull-ups Run, 400 m

Stats
  • 72.6 (ft*lbs)/sec avg power output
  • Level 46 worldwide. Tiger status.
Milestone

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Level
50
Milestone
46
Current
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  • Jesse terrell
    September 03, 2013
    was a hurting unit today not sure why just came off 2 days rest. Back was hurting pretty bad. Just happy I finished.
    6 rounds of: 30 Air Squats 19 Power Cleans, 135 lbs 7 Strict Pull-ups Run, 400 m