10 Deadlifts, 65 lbs
20 Wall Balls, 12 lbs
10 Hang Power Cleans, 65 lbs
20 Kettlebell Swings, 30 lbs
10 Front Squats, 65 lbs
20 Box Jumps, 24 in
10 Push Press, 65 lbs
20 Ring Rows
10 Back Squats, 65 lbs
20 Burpees
10 Deadlifts, 65 lbs
20 Wall Balls, 12 lbs
10 Hang Power Cleans, 65 lbs
20 Kettlebell Swings, 30 lbs
10 Front Squats, 65 lbs
20 Box Jumps, 24 in
10 Push Press, 65 lbs
20 Ring Rows
10 Back Squats, 65 lbs
20 Burpees
July 29, 2019 7:40 PM
12 mins 5 secs | Not Rx'd
52nd WOD
Result
Result
12 mins 5 secs | Not Rx'dStats
WOD Count
52nd
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
52nd
Level
-
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 100
Back Squat
46 Reps (+10)Milestone 250
Box Jump
140 Reps (+20)Milestone 500
Burpee
334 Reps (+20)Milestone 250
Clean
178 Reps (+10)Milestone 200
Deadlift
140 Reps (+10)Milestone 150
Front Squat
120 Reps (+10)Milestone 250
Kettlebell Swing
233 Reps (+20)Milestone 250
Power Clean
178 Reps (+10)Milestone 300
Push Press
199 Reps (+10)Milestone 50
Ring Row
20 Reps (+20)Milestone 500
Shoulder-to-Overhead
346 Reps (+10)Milestone 750
Squat
632 Reps (+40)Milestone 300
Wall Ball
40 Reps (+20)History (1)
History (1)
