2 rounds of:
9 Kettlebell Goblet Squats, 35 lbs
9 Kettlebell Deadlifts, 35 lbs
Run, 200 m
2 rounds of:
9 Kettlebell Goblet Squats, 35 lbs
9 Kettlebell Deadlifts, 35 lbs
Run, 200 m
July 29, 2019 7:52 PM
3 mins 25 secs | Rx'd
Level 60
54th WOD
Result
Result
3 mins 25 secs | Rx'dStats
WOD Count
54th
Level
60
Training Days
8 (2024)
History
1
Stats
WOD Count
54th
Level
60
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
10,919 Meters (+400)Milestone 200
Deadlift
158 Reps (+18)Milestone 750
Squat
660 Reps (+18)History (1)
History (1)
