Every 1:30 for 15 mins:
1 Power Clean & Push Jerk
1 Power Clean & Split Jerk
Every 1:30 for 15 mins:
1 Power Clean & Push Jerk
1 Power Clean & Split Jerk
July 30, 2019 8:51 PM
10.0 rounds | Rx'd
65th WOD
Result
Result
10.0 rounds | Rx'dNotes
Not enough time to warm up! 43kg/45/47.5/52/54.5 95lb/100/105/115/120 (Go heavier by the last re next time)
Notes
Not enough time to warm up! 43kg/45/47.5/52/54.5 95lb/100/105/115/120 (Go heavier by the last re next time)
Stats
WOD Count
65th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
65th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
100 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
210 Reps (+20)Milestone 150
Clean & Jerk
101 Reps (+20)Milestone 75
Jerk
67 Reps (+20)Milestone 250
Power Clean
194 Reps (+20)Milestone 250
Shoulder-to-Overhead
216 Reps (+20)History (1)
History (1)
