Jenny Lyons Jenny Lyons

07-30-2019 5:52 AM

07-30-2019 5:52 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 55 kg

Level 35


5 Back Squats | 55 kg

Level 35


5 Back Squats | 55 kg

Level 35


5 Back Squats | 55 kg

Level 35


5 Back Squats | 55 kg

Level 35


Sets


5 Back Squats | 55 kg

Level 35


5 Back Squats | 55 kg

Level 35


5 Back Squats | 55 kg

Level 35


5 Back Squats | 55 kg

Level 35


5 Back Squats | 55 kg

Level 35


Result

1375 kg | 55 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd -221.645 kg

Result

1375 kg | 55 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd -221.645 kg

Notes

No weight belt, felt a bit tired and sore in legs so took it a bit easy

Notes

No weight belt, felt a bit tired and sore in legs so took it a bit easy

Community

Community


Stats

WOD Count

66th

Level

56

Work Performed

9,582 ft*lbs (-816)

Training Days

20 (2024)

History

2

Stats

WOD Count

66th

Level

56

Work Performed

9,582 ft*lbs (-816)

Training Days

20 (2024)

History

2


Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

836 Reps (+25)

Milestone 300

Back Squat

159 Reps (+25)

History (2)

History (2)

0 Comments

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