10:00 AMRAP:
20 Wall Balls
10 Pull-ups
10:00 AMRAP:
20 Wall Balls
10 Pull-ups
July 29, 2019 9:59 PM
5 rounds + 2 Wall Balls + 10 Pull-ups | 162 reps | Rx'd
144th WOD
Result
Result
5 rounds + 2 Wall Balls + 10 Pull-ups | 162 reps | Rx'dStats
WOD Count
144th
Level
-
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
144th
Level
-
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
945 Reps (+60)Milestone 5,000
Squat
3,128 Reps (+102)Milestone 1,500
Wall Ball
1,125 Reps (+102)History (1)
History (1)
