21 Deadlifts 225 lbs
21 Handstand Push-ups
400 m Runs
15 Deadlifts 225 lbs
15 Handstand Push-ups
400 m Runs
9 Deadlifts 225 lbs
9 Handstand Push-ups
400 m Runs
21 Deadlifts 225 lbs
21 Handstand Push-ups
400 m Runs
15 Deadlifts 225 lbs
15 Handstand Push-ups
400 m Runs
9 Deadlifts 225 lbs
9 Handstand Push-ups
400 m Runs
Result
Result
12 mins 44 secs | Not Rx'dNotes
85# DL/15# DB Press
Notes
85# DL/15# DB Press
Stats
WOD Count
137th
Level
-
Training Days
35 (2024)
History
1
Stats
WOD Count
137th
Level
-
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
600 Reps
Milestone Reached
Deadlift
600 Reps
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
23,300 Meters (+1,200)Milestone 750
Handstand Push-up
642 Reps (+45)Milestone 1,000
Deadlift
621 Reps (+45)History (1)
History (1)