3 rounds of:
Row, 500 m
Run, 400 m
Rest 3 mins
3 rounds of:
Row, 500 m
Run, 400 m
Rest 3 mins
July 30, 2019 3:28 AM
15 mins 39 secs | Rx'd
Level 86
1448th WOD
Result
Result
15 mins 39 secs | Rx'dNotes
Apure en la última vuelta
Notes
Apure en la última vuelta
Stats
WOD Count
1448th
Level
86
Avg Power Output
100.7 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
1448th
Level
86
Avg Power Output
100.7 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 790,000
Run
776,488 Meters (+1,200)Milestone 90,000
Row
89,895 Meters (+1,500)History (1)
History (1)
