July 31, 2019

7 seconds up and 7 seconds down. In reading weight % of max each round.

Workout Level
27
Sets Reps Weight Lift Level
1 1 185 lbs 4
2 2 205 lbs 7
3 3 225 lbs 12
4 4 245 lbs 20
5 5 265 lbs 30
Stats
  • 9,485 ft*lbs of work done
  • Level 27 worldwide. Wolf status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
30
Milestone
27
Current
Previous Results

You don't have any previous results for Deadlift 1-2-3-4-5.

Comments

You need more results before we can create this chart.