Aaron Pahk Aaron Pahk

09-03-2013 6:22 AM

09-03-2013 6:22 AM


Jerk : 1 Rep Max Jerk : 1 Rep Max

Sets


1 Jerk | 235 lbs

Level 80


Sets


1 Jerk | 235 lbs

Level 80


Result

235 lbs | 235 lbs | Rx'd

Result

235 lbs | 235 lbs | Rx'd

Notes

split

Notes

split

Community

Community


Stats

WOD Count

802nd

Level

79

Work Performed

421 ft*lbs

Training Days

78 (2024)

History

5

Stats

WOD Count

802nd

Level

79

Work Performed

421 ft*lbs

Training Days

78 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,704 Reps (+1)

Milestone 900

Jerk

879 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
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