4 rounds of:
25 AbMat Sit-ups
max rep Partner Calorie Rows | , , , and
4 rounds of:
25 AbMat Sit-ups
max rep Partner Calorie Rows | , , , and
July 31, 2019 10:48 AM
48 reps | Rx'd
673rd WOD
Result
Result
48 reps | Rx'dNotes
with April
Notes
with April
Stats
WOD Count
673rd
Level
-
Work Performed
≈ 16,893 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
673rd
Level
-
Work Performed
≈ 16,893 ft*lbs
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Sit-up
7,423 Reps (+100)History (1)
History (1)
