Run, 800 m
30 Dumbbell Thrusters | 10 lbs
Run, 400 m
Run, 800 m
30 Dumbbell Thrusters | 10 lbs
Run, 400 m
Result
Result
8 mins | Rx'dStats
WOD Count
57th
Level
93
Training Days
9 (2024)
History
1
Stats
WOD Count
57th
Level
93
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
12,119 Meters (+1,200)Milestone 750
Squat
704 Reps (+30)Milestone 150
Thruster
128 Reps (+30)History (1)
History (1)