btwb

Matthew Chisam Matthew Chisam

09-03-2013 6:47 PM

1-2-3-4-5-6-7-8-9-10: Handstand Push Ups and Pistols 1-2-3-4-5-6-7-8-9-10: Handstand Push Ups and Pistols

1-2-3-4-5-6-7-8-9-10 reps of:
Handstand Push Up
Pistol

Result

10 mins | Rx'd 2 mins

Result

10 mins | Rx'd 2 mins

Notes

7 + 3

Notes

7 + 3

Community

Stats

WOD Count

152nd

Level

Avg Power Output

36.3 (ft*lbs)/sec (+6.0)

Training Days

87 (2024)

History

Stats

WOD Count

152nd

Level

Avg Power Output

36.3 (ft*lbs)/sec (+6.0)

Training Days

87 (2024)

History

Achievements

Milestone Reached

Pistol

250 Reps

Movement Progress

Milestone 600

Handstand Push-up

505 Reps (+55)

Milestone 350

Pistol

285 Reps (+55)

History (3)

1-2-3-4-5-6-7-8-9-10: Handstand Push Ups and Pistols

1-2-3-4-5-6-7-8-9-10 reps of:
Handstand Push Up
Pistol

Result

10 mins | Rx'd 10 mins | Rx'd

Level 80 Level 80 80th WOD 80th WOD

1-2-3-4-5-6-7-8-9-10: Handstand Push Ups and Pistols

1-2-3-4-5-6-7-8-9-10 reps of:
Handstand Push Up
Pistol

Result

12 mins | Rx'd 12 mins | Rx'd 2 mins 2 mins

Level 64 Level 64 130th WOD 130th WOD

1-2-3-4-5-6-7-8-9-10: Handstand Push Ups and Pistols

1-2-3-4-5-6-7-8-9-10 reps of:
Handstand Push Up
Pistol

Result

10 mins | Rx'd 10 mins | Rx'd 2 mins 2 mins

Level 80 Level 80 152nd WOD 152nd WOD

1 / 3