Camilo Silva Camilo Silva

08-01-2019 7:08 PM

08-01-2019 7:08 PM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 87 lbs

Level 2


1 Clean & Jerk | 95 lbs

Level 3


1 Clean & Jerk | 115 lbs

Level 6


1 Clean & Jerk | 126 lbs

Level 10


1 Clean & Jerk | 135 lbs

Level 12


Sets


1 Clean & Jerk | 87 lbs

Level 2


1 Clean & Jerk | 95 lbs

Level 3


1 Clean & Jerk | 115 lbs

Level 6


1 Clean & Jerk | 126 lbs

Level 10


1 Clean & Jerk | 135 lbs

Level 12


Result

558 lbs | 87 lbs, 95 lbs, 115 lbs, 126 lbs, and 135 lbs | Rx'd 83 lbs

Result

558 lbs | 87 lbs, 95 lbs, 115 lbs, 126 lbs, and 135 lbs | Rx'd 83 lbs

Notes

•I did clean with no problem with 137 lbs, but in jerk I couldn't extend the elbows. ∆ Jerk more explosive in elbows and butt more back.

Notes

•I did clean with no problem with 137 lbs, but in jerk I couldn't extend the elbows. ∆ Jerk more explosive in elbows and butt more back.

Community

Community


Stats

WOD Count

98th

Level

-

Work Performed

276 ft*lbs (-5)

Training Days

87 (2024)

History

2

Workout

Personal Record

Clean & Jerk PR

1 @ 135 lbs 💣

Stats

WOD Count

98th

Level

12

Work Performed

276 ft*lbs (-5)

Training Days

87 (2024)

History

2

Workout

Personal Record

Clean & Jerk PR

1 @ 135 lbs 💣


Achievements

Achievements

Milestone Reached

Clean & Jerk

100 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

348 Reps (+5)

Milestone 150

Clean & Jerk

101 Reps (+5)

Milestone 250

Shoulder-to-Overhead

224 Reps (+5)

Milestone 150

Jerk

131 Reps (+5)

History (2)

History (2)

0 Comments

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