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Chris Consalvo Chris Consalvo

08-01-2019 7:36 PM

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Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets

3 Back Squats | 120 kg

Level 56

Sets

3 Back Squats | 120 kg

Level 56

Result

360 kg | 120 kg | Rx'd

Result

360 kg | 120 kg | Rx'd

Community

Stats

WOD Count

549th

Level

54

Work Performed

2,148 ft*lbs

Training Days

97 (2024)

History

1

Stats

WOD Count

549th

Level

54

Work Performed

2,148 ft*lbs

Training Days

97 (2024)

History

1

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Milestone 10,000

Squat

9,205 Reps (+3)

Milestone 700

Back Squat

579 Reps (+3)

History (1)

Back Squat : 3 Rep Max

Sets
3 Back Squats | 120 kg

Result

360 kg | 120 kg | Rx'd 360 kg | 120 kg | Rx'd

Level 54 Level 54 549th WOD 549th WOD

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