2:00 AMRAP:
10 Burpees
10 Wall Balls, 30 lbs, 10 ft
2:00 AMRAP:
10 Burpees
10 Wall Balls, 30 lbs, 10 ft
Result
Result
2 rounds | Rx'dNotes
30 lb lop sided WB at Alamo. thing was hard to catch
Notes
30 lb lop sided WB at Alamo. thing was hard to catch
Stats
WOD Count
962nd
Level
-
Avg Power Output
179.2 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
962nd
Level
-
Avg Power Output
179.2 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,995 Reps (+20)Milestone 20,000
Squat
17,694 Reps (+20)Milestone 4,500
Wall Ball
4,396 Reps (+20)History (1)
History (1)