3 rounds of:
Run, 200 m
20 Box Jumps, 30 cm
20 Wall Balls, 8 lbs
3 rounds of:
Run, 200 m
20 Box Jumps, 30 cm
20 Wall Balls, 8 lbs
August 2, 2019 3:45 PM
12 mins 11 secs | Not Rx'd
52nd WOD
Result
Result
12 mins 11 secs | Not Rx'dNotes
Trasnochafa,
Notes
Trasnochafa,
Stats
WOD Count
52nd
Level
-
Training Days
46 (2024)
History
1
Stats
WOD Count
52nd
Level
-
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
5,000 Meters (+600)Milestone 250
Box Jump
128 Reps (+60)Milestone 1,500
Squat
865 Reps (+60)Milestone 300
Wall Ball
60 Reps (+60)History (1)
History (1)
