5 rounds of:
Run, 400 m
30 Box Jumps, 60 cm
30 Wall Balls, 14 lbs
5 rounds of:
Run, 400 m
30 Box Jumps, 60 cm
30 Wall Balls, 14 lbs
August 2, 2019 7:40 PM
32 mins 4 secs | Not Rx'd
38th WOD
Result
Result
32 mins 4 secs | Not Rx'dStats
WOD Count
38th
Level
-
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
38th
Level
-
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
20,403 Meters (+2,000)Milestone 250
Box Jump
180 Reps (+150)Milestone 750
Squat
394 Reps (+150)Milestone 300
Wall Ball
180 Reps (+150)History (1)
History (1)
