5 rounds of:
Run, 400 m
30 Box Jumps, 60 cm
30 Wall Balls, 14 lbs
5 rounds of:
Run, 400 m
30 Box Jumps, 60 cm
30 Wall Balls, 14 lbs
August 2, 2019 12:27 AM
34 mins 40 secs | Not Rx'd
258th WOD
Result
Result
34 mins 40 secs | Not Rx'dStats
WOD Count
258th
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
258th
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
750 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
99,047 Meters (+2,000)Milestone 1,250
Box Jump
838 Reps (+150)Milestone 5,000
Squat
3,826 Reps (+150)Milestone 1,000
Wall Ball
733 Reps (+150)History (1)
History (1)
