August 2, 2019 6:58 PM
30 mins | Rx'd
Level 58
99th WOD
Result
Result
30 mins | Rx'dNotes
4 rounds + Run 400 m + 30 Box jumps. ∆ Make 5 or 7 reps of wall ball unbroken and rest 20 sec.
Notes
4 rounds + Run 400 m + 30 Box jumps. ∆ Make 5 or 7 reps of wall ball unbroken and rest 20 sec.
Stats
WOD Count
99th
Level
58
Avg Power Output
71.1 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
99th
Level
58
Avg Power Output
71.1 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
31:00
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
56,500 Meters (+2,000)Milestone 250
Box Jump
206 Reps (+150)Milestone 2,500
Squat
2,037 Reps (+150)Milestone 500
Wall Ball
345 Reps (+150)History (1)
History (1)
