August 02, 2019
Workout Level
NA
4 RFT: Dumbbell Hang Power Snatch (R Arm)s, Dumbbell Hang Power Snatch (L Arm)s and Walking Lunges : 2 mins 47 secs | Rx'd

4 rounds of: 3 Dumbbell Hang Power Snatch (R Arm)s | 15 lbs 3 Dumbbell Hang Power Snatch (L Arm)s | 15 lbs Walking Lunge, 20 m

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