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Leon 'The German' Franzen Leon 'The German' Franzen

08-02-2019 10:48 PM

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12-9-6-3: Power Snatches and Burpees 12-9-6-3: Power Snatches and Burpees

12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee

Result

5 mins 6 secs | Rx'd

Result

5 mins 6 secs | Rx'd

Community

Stats

WOD Count

2015th

Level

50

Avg Power Output

140.1 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Stats

WOD Count

2015th

Level

50

Avg Power Output

140.1 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Achievements

Milestone Reached

Power Snatch

750 Reps

Movement Progress

Milestone 10,500

Burpee

10,444 Reps (+30)

Milestone 1,800

Snatch

1,439 Reps (+30)

Milestone 1,000

Power Snatch

757 Reps (+30)

History (1)

12-9-6-3: Power Snatches and Burpees

12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee

Result

5 mins 6 secs | Rx'd 5 mins 6 secs | Rx'd

Level 50 Level 50 2015th WOD 2015th WOD

1 / 1

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