Tim Tran Tim Tran

09-04-2013 9:25 PM

09-04-2013 9:25 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 130 lbs

Level 63


3 Shoulder Press | 135 lbs

Level 60


Sets


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 130 lbs

Level 63


3 Shoulder Press | 135 lbs

Level 60


Result

1630 lbs | 115 lbs, 130 lbs, and 135 lbs | Not Rx'd -220 lbs | Not Rx'd

Result

1630 lbs | 115 lbs, 130 lbs, and 135 lbs | Not Rx'd -220 lbs | Not Rx'd

Community

Community


Stats

WOD Count

645th

Level

-

Work Performed

3,057 ft*lbs (-413)

Training Days

114 (2024)

History

11

Stats

WOD Count

645th

Level

-

Work Performed

3,057 ft*lbs (-413)

Training Days

114 (2024)

History

11


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,705 Reps (+13)

Milestone 500

Shoulder Press

268 Reps (+13)

History (11)

History (11)

1 / 11
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