6 rounds of:
50 Air Squats
25 Hand Release Push-ups
6 rounds of:
50 Air Squats
25 Hand Release Push-ups
Result
Result
17 mins 19 secs | Rx'dStats
WOD Count
765th
Level
-
Avg Power Output
127.6 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
765th
Level
-
Avg Power Output
127.6 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,212 Reps (+150)Milestone 3,500
Air Squat
3,380 Reps (+300)Milestone 12,500
Squat
10,996 Reps (+300)History (1)
History (1)