September 05, 2013

With a 30 min cap only completed two rounds... It was tough :/

Workout Level
95
Helton : 30 mins | Rx'd

3 rounds of: Run, 800 m 30 Dumbbell Squat Cleans, 15 lbs 30 Burpees

Stats
  • 79.5 (ft*lbs)/sec avg power output
  • Level 95 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
96
Milestone
95
Current
Previous Results

You don't have any previous results for Helton.

Comments

You need more results before we can create this chart.