Sets
3 Hang Clean & Jerks | 35 lbs
Level 1
3 Hang Clean & Jerks | 45 lbs
Level 3
3 Hang Clean & Jerks | 55 lbs
Level 6
3 Hang Clean & Jerks | 61 lbs
Level 10
3 Hang Clean & Jerks | 65 lbs
Level 13
Sets
3 Hang Clean & Jerks | 35 lbs
Level 1
3 Hang Clean & Jerks | 45 lbs
Level 3
3 Hang Clean & Jerks | 55 lbs
Level 6
3 Hang Clean & Jerks | 61 lbs
Level 10
3 Hang Clean & Jerks | 65 lbs
Level 13
August 5, 2019 5:40 AM
783 lbs | 35 lbs, 45 lbs, 55 lbs, 61 lbs, and 65 lbs | Rx'd
53rd WOD
Result
Result
783 lbs | 35 lbs, 45 lbs, 55 lbs, 61 lbs, and 65 lbs | Rx'dNotes
Push press!
Notes
Push press!
Stats
WOD Count
53rd
Level
-
Training Days
47 (2024)
History
1
Hang Clean & Jerk PR
3 @ 65 lbs 💣
Stats
WOD Count
53rd
Level
-
Training Days
47 (2024)
History
1
Hang Clean & Jerk PR
3 @ 65 lbs 💣
Movement Progress
Movement Progress
Milestone 250
Clean
154 Reps (+15)Milestone 50
Clean & Jerk
24 Reps (+15)Milestone 250
Shoulder-to-Overhead
143 Reps (+15)Milestone 75
Jerk
15 Reps (+15)History (1)
History (1)
