Ian Pernick Ian Pernick

08-05-2019 3:36 PM

08-05-2019 3:36 PM


Bench Press : 3-3-3 Bench Press : 3-3-3

Sets


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


Sets


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


Result

1785 lbs | 185 lbs, 205 lbs, and 205 lbs | Rx'd

Result

1785 lbs | 185 lbs, 205 lbs, and 205 lbs | Rx'd

Notes

Only 2 on 225, must be the "heat"

Notes

Only 2 on 225, must be the "heat"

Community

Community


Stats

WOD Count

313th

Level

58

Work Performed

3,250 ft*lbs

Training Days

48 (2024)

History

1

Stats

WOD Count

313th

Level

58

Work Performed

3,250 ft*lbs

Training Days

48 (2024)

History

1


Movement Progress

Movement Progress

Milestone 400

Bench Press

297 Reps (+9)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. start your free trial