John Whitman John Whitman

09-05-2013 4:31 PM

09-05-2013 4:31 PM


Donny Donny

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

Result

16 mins 9 secs | Rx'd

Result

16 mins 9 secs | Rx'd

Community

Community


Stats

WOD Count

243rd

Level

65

Avg Power Output

112.5 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

243rd

Level

65

Avg Power Output

112.5 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,312 Reps (+90)

Milestone 2,200

Deadlift

2,008 Reps (+90)

History (1)

History (1)

0 Comments

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