Amanda French Amanda French

08-05-2019 12:19 AM

08-05-2019 12:19 AM

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Every 2 mins for 10 mins: Eccentric Front Squat Every 2 mins for 10 mins: Eccentric Front Squat

Sets

5 Eccentric Front Squats | 45 kg

Level 38

5 Eccentric Front Squats | 45 kg

Level 38

5 Eccentric Front Squats | 45 kg

Level 38

5 Eccentric Front Squats | 45 kg

Level 38

5 Eccentric Front Squats | 45 kg

Level 38

Sets

5 Eccentric Front Squats | 45 kg

Level 38

5 Eccentric Front Squats | 45 kg

Level 38

5 Eccentric Front Squats | 45 kg

Level 38

5 Eccentric Front Squats | 45 kg

Level 38

5 Eccentric Front Squats | 45 kg

Level 38

Result

1125 kg | Rx'd

Result

1125 kg | Rx'd

Community

Community

Stats

WOD Count

714th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Eccentric Front Squat PR

5 @ 45 kg 💣

Stats

WOD Count

714th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Eccentric Front Squat PR

5 @ 45 kg 💣

History (1)

History (1)

1 / 1
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