3 rounds of:
Run, 400 m
30 Sit-ups
20 Push-ups
10 Pull-ups
3 rounds of:
Run, 400 m
30 Sit-ups
20 Push-ups
10 Pull-ups
August 5, 2019 2:52 AM
15 mins 20 secs | Not Rx'd
1613th WOD
Result
Result
15 mins 20 secs | Not Rx'dNotes
Still feeling dead from Friday.
Notes
Still feeling dead from Friday.
Stats
WOD Count
1613th
Level
-
Training Days
92 (2024)
History
1
Stats
WOD Count
1613th
Level
-
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
22,750 Reps
Movement Progress
Movement Progress
Milestone 630,000
Run
618,741 Meters (+1,200)Milestone 17,500
Pull-up
17,093 Reps (+30)Milestone 23,250
Push-up
22,756 Reps (+60)Milestone 27,500
Sit-up
27,102 Reps (+90)History (1)
History (1)
