5 rounds of:
Run, 400 m
8 Clean & Jerks, 155 lbs
Handstand Walk, 10 m
5 rounds of:
Run, 400 m
8 Clean & Jerks, 155 lbs
Handstand Walk, 10 m
August 5, 2019 11:59 AM
25 mins | Not Rx'd
437th WOD
Result
Result
25 mins | Not Rx'dNotes
4 rondas. Cyj 155 lb.
Notes
4 rondas. Cyj 155 lb.
Stats
WOD Count
437th
Level
-
Training Days
126 (2024)
History
1
Stats
WOD Count
437th
Level
-
Training Days
126 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,126 Reps (+40)Milestone 750
Clean & Jerk
715 Reps (+40)Milestone 550
Handstand Walk
515 Meters (+50)Milestone 1,100
Jerk
950 Reps (+40)Milestone 170,000
Run
154,677 Meters (+2,000)Milestone 2,000
Shoulder-to-Overhead
1,820 Reps (+40)History (1)
History (1)
