Claudio Castanheira Claudio Castanheira

08-05-2019 7:15 PM

08-05-2019 7:15 PM


Dumbbell Hang Split Clean : 10-10-10 Dumbbell Hang Split Clean : 10-10-10

Sets


10 Dumbbell Hang Split Cleans | 15 lbs

Level NA


10 Dumbbell Hang Split Cleans | 15 lbs

Level NA


10 Dumbbell Hang Split Cleans | 15 lbs

Level NA


Sets


10 Dumbbell Hang Split Cleans | 15 lbs

Level NA


10 Dumbbell Hang Split Cleans | 15 lbs

Level NA


10 Dumbbell Hang Split Cleans | 15 lbs

Level NA


Result

450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd

Result

450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd

Community

Community


Stats

WOD Count

264th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

1

Dumbbell Hang Split Clean PR

10 @ 15 lbs 💣

Stats

WOD Count

264th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

1

Dumbbell Hang Split Clean PR

10 @ 15 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial