5 rounds of:
Run, 400 m
8 Clean & Jerks, 155 lbs
Handstand Walk, 10 m
5 rounds of:
Run, 400 m
8 Clean & Jerks, 155 lbs
Handstand Walk, 10 m
Result
Result
25 mins | Not Rx'dNotes
4 rondas, 6 clean and jerks
Notes
4 rondas, 6 clean and jerks
Stats
WOD Count
141st
Level
-
Avg Power Output
≈ 42.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
141st
Level
-
Avg Power Output
≈ 42.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Walk
550 Meters
Milestone Reached
Run
50,000 Meters
Movement Progress
Movement Progress
Milestone 500
Clean
491 Reps (+40)Milestone 300
Clean & Jerk
276 Reps (+40)Milestone 650
Handstand Walk
565 Meters (+50)Milestone 300
Jerk
276 Reps (+40)Milestone 70,000
Run
50,719 Meters (+2,000)Milestone 500
Shoulder-to-Overhead
366 Reps (+40)History (1)
History (1)