Shay Dortch Shay Dortch

08-05-2019 10:50 PM

08-05-2019 10:50 PM


Bench Press : 3-3-3 Bench Press : 3-3-3

Sets


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 125 lbs

Level 87


3 Bench Press | 135 lbs

Level 92


Sets


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 125 lbs

Level 87


3 Bench Press | 135 lbs

Level 92


Result

1125 lbs | 115 lbs, 125 lbs, and 135 lbs | Rx'd 555 lbs

Result

1125 lbs | 115 lbs, 125 lbs, and 135 lbs | Rx'd 555 lbs

Notes

Felt so heavy tonight

Notes

Felt so heavy tonight

Community

Community


Stats

WOD Count

1637th

Level

89

Work Performed

2,079 ft*lbs (+1,010)

Training Days

130 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1637th

Level

89

Work Performed

2,079 ft*lbs (+1,010)

Training Days

130 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,371 Reps (+9)

History (2)

History (2)

0 Comments

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