btwb

09-03-2013 6:51 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

40 mins 9 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

40 mins 9 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Stats

WOD Count

614th

Level

Avg Power Output

89.0 (ft*lbs)/sec

Training Days

18 (2024)

History

Stats

WOD Count

614th

Level

Avg Power Output

89.0 (ft*lbs)/sec

Training Days

18 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

3,500 Reps

Milestone Reached

Air Squat

5,500 Reps

Movement Progress

Milestone 7,500

Pull-up

7,253 Reps (+100)

Milestone 6,250

Push-up

5,994 Reps (+150)

Milestone 4,000

Sit-up

3,619 Reps (+200)

Milestone 6,000

Air Squat

5,531 Reps (+250)

Milestone 15,000

Squat

13,398 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

40 mins 9 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 40 mins 9 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 33 Level 33 614th WOD 614th WOD

1 / 1