3 rounds of:
Run, 400 m
7 Clean & Jerks, 135 lbs
25 Double Unders
3 rounds of:
Run, 400 m
7 Clean & Jerks, 135 lbs
25 Double Unders
August 6, 2019 1:12 PM
10 mins 45 secs | Rx'd
1341st WOD
Result
Result
10 mins 45 secs | Rx'dStats
WOD Count
1341st
Level
-
Avg Power Output
103.5 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1341st
Level
-
Avg Power Output
103.5 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,375 Reps (+21)Milestone 600
Clean & Jerk
571 Reps (+21)Milestone 32,000
Double Under
31,109 Reps (+75)Milestone 1,300
Jerk
1,146 Reps (+21)Milestone 33,000
Jump Rope
31,109 Reps (+75)Milestone 430,000
Run
420,482 Meters (+1,200)Milestone 7,500
Shoulder-to-Overhead
7,303 Reps (+21)History (1)
History (1)
