4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
12 mins 57 secs | Rx'd 49 secsStats
WOD Count
135th
Level
38
Avg Power Output
89.2 (ft*lbs)/sec (+5.3)
Training Days
75 (2024)
History
4
Stats
WOD Count
135th
Level
38
Avg Power Output
89.2 (ft*lbs)/sec (+5.3)
Training Days
75 (2024)
History
4
Achievements
Achievements
Milestone Reached
Run
30,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Run
30,369 Meters (+800)Milestone 2,500
Sit-up
2,268 Reps (+200)History (4)
History (4)