Nathaniel Phelps Nathaniel Phelps

08-06-2019 2:02 PM

08-06-2019 2:02 PM


Power Snatch : 5-3-1-5-3-1 Power Snatch : 5-3-1-5-3-1

Sets


5 Power Snatches | 35 kg

Level 8


3 Power Snatches | 37.5 kg

Level 8


1 Power Snatch | 40 kg

Level 7


5 Power Snatches | 37.5 kg

Level 11


3 Power Snatches | 40 kg

Level 11


1 Power Snatch | 42.5 kg

Level 9


Sets


5 Power Snatches | 35 kg

Level 8


3 Power Snatches | 37.5 kg

Level 8


1 Power Snatch | 40 kg

Level 7


5 Power Snatches | 37.5 kg

Level 11


3 Power Snatches | 40 kg

Level 11


1 Power Snatch | 42.5 kg

Level 9


Result

677.5 kg | 35 kg, 37.5 kg, 40 kg, 37.5 kg, 40 kg, and 42.5 kg | Rx'd

Result

677.5 kg | 35 kg, 37.5 kg, 40 kg, 37.5 kg, 40 kg, and 42.5 kg | Rx'd

Community

Community


Stats

WOD Count

511th

Level

-

Work Performed

11,440 ft*lbs

Training Days

110 (2024)

History

1

Power Snatch PR

5 @ 37.5 kg 💣

Power Snatch PR

1 @ 42.5 kg 💣

Stats

WOD Count

511th

Level

12

Work Performed

11,440 ft*lbs

Training Days

110 (2024)

History

1

Power Snatch PR

5 @ 37.5 kg 💣

Power Snatch PR

1 @ 42.5 kg 💣


Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,976 Reps (+18)

Milestone 750

Power Snatch

667 Reps (+18)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathaniel Phelps. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathaniel Phelps. start your free trial